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Events + Retreats

Upcoming Events

resiliency ride + discuss

May 11, 10:30-11:30am | in studio

May is Mental Health Awareness month, let’s spend an hour together working on our resilience by cranking up the resistance! Join Reegan for a 45 minute heavy resistance ride, followed by 15 minutes of stretching with thought-provoking questions and insight on what makes us resilient, and how we can honor and enhance that resilience.

This is a special class, where all proceeds will be donated to the APEX Youth Connection in Biddeford: an organization that actively and intentionally connects Maine youth with their communities. Cost: $25

Upcoming Retreats

free yourself day retreat

May 18, 10:00-4:00 | Denmark, Maine

Follow us to the forest!🌲🌳 Embark on a freeing journey just an hour drive from Biddeford.

The day will include an outdoor meditation ride, communal sauna, optional cold stream dipping, yoga, breathwork, forest bathing, sound bathing, guided meditation and organic whole-food vegetarian lunch and snacks*.

Early bird price, $140, available through April 14. $175 thereafter.

*vegan options available