Recycle Maine

Spin, meditation, and movement from the Pepperell Mill in Biddeford.

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November 17, embrace something transformative. Lig

November 17, embrace something transformative. Lighten your soul and body. Joining @willow.healing and @recyclemaine for a Petite Retreat in Biddeford, Maine…close enough to pop into, but you will feel a million miles away. We will breathe, move, meditate, sauna and more. Get your spot now, as they are limited. Link in bio, or in mindbody.

Join us this week for some Halloween fun! These cl

Join us this week for some Halloween fun! These classes are costume optional, and guarantee to be extra spooky!👻

🍁 FALL SCHEDULE UPDATES!

🍁 FALL SCHEDULE UPDATES!

Our next S(h)elf care book club pick: #the12hourwa

Our next S(h)elf care book club pick: #the12hourwalk by @colinobrady … this book is all about resiliency and the power we have to push past our limits. We’ll meet Saturday the 9th of November to do a 30-min resiliency ride with @badmotherunner and then 30ish mins discussing the book. This is a free event: read, ride, discuss!

🔥 FIRST EVENT: Saturday, November 2nd! 🔥 We

🔥 FIRST EVENT: Saturday, November 2nd! 🔥

We’re back! Join us the first Saturday of the month, November through April, for a truly unique on-the-beach pop-up SAUNA event. Relax and unwind in the hot 175 degree+ wood fired sauna, while gazing out onto the beautiful ocean at Middle Beach in Biddeford.

During your Sauna experience, take an optional cold plunge into the stimulating ocean just steps away.

After your sauna, or contrast, experience, feel free to relax and rehydrate fireside with a complimentary non-alcoholic beverage and snack.

🖤 Details on booking 🖤

BOOK YOUR 30-MINUTE OR 60-MINUTE SPOT ON MINDBODY IN THE APPOINTMENTS SECTION (LINK IN BIO). EACH BLOCK HAS 4 SEATS AVAILABLE.

You can book a seat, or the entire block. Options available in the app.

We also have packages available this year, discounted to allow for optimal accessibility to all the on-the-beach sauna goodness!

**There will be a changing room on-site to use, but no bathroom facilities. Please come prepared with a bathing suit, a towel (we will have extras if you forget) and cozy clothes to put back on afterwards.

Want to workout before your legs know what’s hap

Want to workout before your legs know what’s happening? Join us for our new schedule addition…5:30am on Wednesday. Beat the mid week slump by starting your day with high energy and awesome tunes. See ya in the studio! Class is open on the schedule ⏰

Awesome work to all who came into the studio in Au

Awesome work to all who came into the studio in August! We had 3 great prizes to raffle off, and the winners are…

⭐️$30 studio gift card: @jessicaatlee

⭐️(2) $10 gift cards to : @briwebs_1111

⭐️$50 studio gift card: @emggrover

Congrats!! I’ll be reaching out on how to claim your prizes!

📖 We are so excited to announce the formation o

📖 We are so excited to announce the formation of our monthly book club: s(h)elf care. Starting in September we will select a book each month related to movement/meditation that we can read on our own time.

At the end of the month we’ll come together for a free 30 minute class related to the read, followed by a discussion.

Bring your book, your ideas, and a refreshment of choice.

If you are planning on reading/joining us please sign up for the free class on MindBody so we can get an idea of head counts for class 😊

This week will be Jordan’s last on our routine s

This week will be Jordan’s last on our routine schedule. He’ll still be around subbing from time to time, but make it part of your plan this week to get into either his Thursday 7am or Friday 5:30pm class to groove with him 1 (or 2) more times! And if you haven’t taken a Jordan class yet, I HIGHLY recommend doing so this week…he’s simply the best!

Welcome to the team, Anabel! You can catch Anabel

Welcome to the team, Anabel! You can catch Anabel on Sundays at 8am teaching a ride 45 class! Extra fun: every one of Anabel’s classes will have an underlying theme. Gotta be here to guess the theme, and have the fun! Anabel’s first class is this Sunday. Come meet her and ride with us for free!

Come move with us, whenever you need to shake some

Come move with us, whenever you need to shake some energy. Classes 7 days/week!

Starting August 1 come to the studio, get tickets,

Starting August 1 come to the studio, get tickets, enter them into our August raffle. Prizes will be announced throughout the month, and trust us…there’re some great ones! Winners will be drawn September 1! Get in, move your body, enter to win! ☀️ 💚 ✨

August is filled with some awesome self love event

August is filled with some awesome self love events… extra trilogy classes, meditation ride pop ups, hour long release classes and more! Come check them out. All passes and packages valid on pop-ups.

AND! Don’t forget to come say hi to us at River Jam on August 17th. We’ll be offering guided meditations and mini-move shiz sessions alongside @samudrastudioyoga and @northskyco in the Wellness Area!

Tuesday and Friday 6am classes starting 7/23!! WHA

Tuesday and Friday 6am classes starting 7/23!! WHAT?!? We have been working on this for a while, and have found a way to bring 6am classes to life in the Pepperell Mill. Using our @soundoffexperience headphones, join us bright and early for some hustle and rhythm fun! These headphones are lightweight and so comfy, bringing our music and voice directly to you, at the volume that is right for you. It really takes YOUR RIDE to the next level. Never miss a queue, and jam out as loud or as mellow as you want. Classes are live on MindBody. See you early birds in the studio soon!!

Wow the year flew by, and we would not be here wit

Wow the year flew by, and we would not be here without this amazing community and all the beautiful energy and work you bring to every class you take. Thank you for making us a part of your day, riding moving and flowing with you is just the best!

We are celebrating the week of July 8-14, so come join us in the studio. Some exciting sneak peaks at what’ll be going on:

☀️ $10 unlimited week for new riders
😉 10% off any in studio purchases
⭐️ In studio giveaways
💛 New classes being announced
✌️ Awesome vibes

Celebrate good times, come on!

June 24-30, 10% of all class revenue will be donat

June 24-30, 10% of all class revenue will be donated to @out_maine … come ride, flow, support! ❤️🧡💛💚💙💜🖤🤍🤎

☀️😎💪Here for the summer, or looking to d

☀️😎💪Here for the summer, or looking to double down on your summer fitness routine? We are offering a 2 month unlimited studio pass for the summer. $180 includes as many classes as you can/want to take. This offer is available through June 30, so grab it before it’s gone and maximize your strength and cardio this summer. LINK IN BIO. #biddefordmaine #summerinmaine #spinclass #yogaclass #feelgreat

We have exciting news! Starting this Sunday, the 2

We have exciting news! Starting this Sunday, the 23rd, our 9am yoga class will be held outside on the deck @therunofthemillbrewpub in Saco for the summer. Join us for 60-minutes of flowing overlooking the Saco River and the beautiful Mill buildings. Rain location in studio.

We love our Corgeous balls, and not just for relea

We love our Corgeous balls, and not just for release and breathwork. Come check out Trilogy on Thursday nights for some deep core engaging strength work.

This is your sign to get into the studio…$50 unl

This is your sign to get into the studio…$50 unlimited month intro offer. Already having a blast with us? Refer your friends/fam to our unlimited month intro and get 10% off your next studio purchase or your next month.

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